Call Rogue Rhythmics: 917-246-4876

Rogue Rhythmics Class Schedule

Our classes are offered to all levels. Please view class descriptions or contact Rogue Rhythmics for placement of levels.

ALL AGES CLASSES FROM TODDLERS (2-3 YRS), BEGINNERS (4-9YRS) TO INTERMEDIATE (6-18YRS) AND COMPETITIVE TEAM PROGRAMS

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Rogue Rhythmics originally began as a platform for Rhythmic Gymnastics training, and has since developed into an inter-disciplinary program.

Rogue Rhythmics offer a range of classes including training in ballet, hip hop, lyrical jazz, modern, contemporary, stretching & flexibility, along with the inclusion of Aerial Arts with Rogue’s respective partners.

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Photos by: Barny Thierolf

Roosevelt Island

Tots Rhythmic Gymnastics - Mommy and Me Class

This Tots RG class is designed as a "mommy and me" class. The class will go through a detailed warm-up that will focus on increasing flexibility, strength, coordination & learning basic and safe body skills while utilizing an apparatus such as a Rope, Ball, Hoop, & Ribbon to music. The Tots R.G classes are designed in groups of 2-3 years of age (45 min duration).

Ages - 2-3 yrs old

3:15-4pm

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Beginners Rhythmic Gymnastics

This Beginners RG class is designed to go through a detailed warm-up that will focus on increasing flexibility, strength, coordination & learning basic and safe body skills while utilizing an apparatus such as a Rope, Ball, Hoop, & Ribbon to music. Beginner R.G classes are designed in groups of 4-5 years of age (60 min duration), as well as 6-up (90 minute duration).

Ages 4-5 Years old

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Ages 6 Years & Up (1 Day ONLY)

Monday - 4:00 pm - 5:30 pm

Wednesday - 4:00 pm - 5.30 pm

Intermediate Rhythmic Gymnastics

This Intermediate class is designed to go through a more extensive warm-up that will focus on increasing and developing flexibility, Strength & learning to perform skills while utilizing an apparatus such as Rope, Ball, Hoop, & Ribbon to routines. Students training 2 times per week at this level may be considered as potential pre-team members (90 minute duration per class).

Ages 6 and Up (2 Days)

Monday - 4:00 pm - 5:30 pm

Wednesday - 4:00 pm - 5:30 pm

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Rhythmic Gymnastics Competitive Team & Pre-Team

This Pre-Team and Team program is by invitation only for gymnasts intending to take part in the competitive program. Pre-Team members will train a minimum of 2 days per week for 2.0-3 hours, while Team members will train 8 hours per week to enhance flexibility, leaps, pivots & strength while utilizing apparatuses, and perfect routines to prepare them for the competitive team. Upon coaches approval, gymnasts will be invited to take part in competitions. Level placement depends on age, skill level and abilities, and dedication to training.

Monday - 5:30 pm - 8:00 pm (Sports Park)

Wednesday - 5:30 pm - 8:00 pm (Sports Park)

Sunday - 9:00 pm - 1:00 pm (UWS)

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Upper West Side

Beginners Rhythmic Gymnastics

This Beginners RG class is designed to go through a detailed warm-up that will focus on increasing flexibility, strength, coordination & learning basic and safe body skills while utilizing an apparatus such as a Rope, Ball, Hoop, & Ribbon to music. Beginner R.G classes are designed in groups of 4-6 years of age or 7-up years of age (60 min duration).

 

Ages 4-6yrs old

Sunday 12:00pm - 1:00pm

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Ages 7 Years old & Up

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Rhythmic Gymnastics Competitive Team & Pre-Team

The competitive program will implement training that takes place a minimum of 3 days per week to prepare Rhythmic Gymnasts to compete in Local, State, Regional, & National competitions. Team members are accepted on a try out basis. As a team member, gymnasts are registered USAG athletes. Upon coaches approval, gymnasts will be placed in levels 5-9. Level placement depends on age, skill level and abilities, and dedication to training.

Level 10 -- a gymnast could only be this level if she is in either junior or senior division and she has to be already level 9 to be eligible to compete at the US Qualifiers where she can qualify of becoming level 10 gymnast.

Friday-5:00 pm-8:30 pm / Saturday-8:00 am-12 pm / Sunday-9:00 am-1:00 pm

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The Rogue Rhythmics' Way

Rhythmic Gymnastics

Dance

Choreography

Stretching & Flexibility

At Rogue Rhythmics we strive to combine all disciplines to perfect coordination, musicality, flexibility, strength, and stamina.

We combine the grace and skills of classical ballet training, include various styles of dance, folk dance, lyrical jazz, modern, and contemporary.

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Contact Rogue Rhythmics

RECREATIONAL & COMPETITIVE PRE-TEAM/TEAM
Shen Wei Dance Arts
165 West 86th Street
New York, N.Y. 10024

RECREATIONAL & COMPETITIVE PRE-TEAM/TEAM
Roosevelt Island - Sports Park
250 Main Street
New York, N.Y. 10044